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Understanding Fasting Cardio and Optimizing Fat Loss

Fasting Cardio, a workout routine performed on an empty stomach, has gained popularity as a method to up fat loss. This practice, often scheduled in the morning before breakfast, aims to tap into stored fat as the primary energy source due to depleted glucose and glycogen levels. While this concept sounds promising, the scientific evidence surrounding […]

Feeling Youthful Again with the Help of Bioidentical Hormone Therapy

In our pursuit of health and wellness, one factor that significantly impacts our well-being is hormones. Youth is particularly influenced by hormonal balance, and as we age, our body’s hormonal balance undergoes changes, leading to various physical and emotional transformations. Advancements in medical science have paved the way for a revolutionary treatment known as bioidentical hormone therapy. […]

Hormone Therapy and why it actually works!

Hormone Therapy and why it actually works! Hormone Therapy Why It Works Hormone therapy utilizes drugs most commonly and surgery quite rarely to prevent the growth of cancer cells in the body. Hormone therapy works in different ways. It prevents the overall synthesis of abnormal hormones in the body, which may result in cancer. What’s […]

AGING – CHRONOLOGICAL VS. BIOLOGICAL; HOW BUILDING YOUR BODY CAN HELP YOU BEAT THE ODDS

AGING. IT HAPPENS. Why is it that some people look 50 when they’re 30, or 30 when they’re 50? Does one person have good genes while the other is drowning in a rapidly aging gene pool? The fact is, aging happens differently for everyone. And who wouldn’t want to be on the side of standing […]

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