5 ways to stay on top of prostate health
Sculpted MD helps men thrive and teaches them how to monitor and appreciate their bodies for the amazing machines that they are.
Category: Mens Health
LOW T; TRUE OR FALSE?
Testosterone. It’s what makes a man a man. (Or so it’s said.) So it isn’t something any man would want a lack of. But it happens. It’s called low testosterone, or Low T. Low T is a condition surrounded by misinformation. Or little information at all. It’s not something most men could get into a […]
HOLIDAY STRESS; MAY ALL YOUR HORMONES BE MERRY AND BRIGHT
IT’S BEGINNING TO LOOK A LOT LIKE STRESSMAS Mountains of red, green, gold, and sparkle hit you wherever you go. And it started the day after Halloween. Get in the spirit everyone. Christmas wasn’t what you hoped it would be last year as some families were still Covid-concerned. So now the pressure is on to […]
THE T-BOOSTER TAKEDOWN
THE GOOD, THE BAD, AND THE DON’T BELIEVE EVERYTHING YOU READ ON T BOOSTER You might think you know all about testosterone and t boosters. Most likely, not. Pretty sure of it. If you’re pretty sure we’re wrong, challenge on. FIRST…DEFINE TESTOSTERONE Gotta have it. It’s a guy thing. Big muscles and all that. Well, […]
IT’S A BIRD, IT’S A PLANE, IT’S A SUPERFOOD
Superfood. Let’s start with a definition of superfood… and at the first hurdle, we get stuck. There is no accepted definition, and definitely no scientific way of classifying foods into superfoods. The term superfood is not regulated by the Food and Drug Administration. And yet, a simple internet search for the word, superfood, reveals close […]
TESTOSTERONE; HORMONE OF CHAMPIONS
PUT THIS ON YOUR PLATES So, you’re hitting the gym, and hitting it hard. You can work until there isn’t an ounce of sweat left in you. You get home, get into the shower (hopefully) and when you get out, you look in the mirror, flex until you grunt, but don’t see the body you […]
BRAIN FOG – CLOUDY WITH A CHANCE OF HORMONE IMBALANCE
BRAIN FOG – HEADS UP We’ll all had moments of mental cobwebs. Days when we can’t remember something. Especially after sitting home for a year, locked in with our own thoughts. But sometimes it isn’t just a bad case of boredom that messes with our minds. Sometimes, it is something called brain fog. And it […]
A HARD LOOK AT ED
KNOCK, KNOCK…ANYBODY THERE? What in the… Not me… How did this happen? ED. Two little letters that strike terror in the minds of men. Of all ages. ED. Erectile dysfunction. If you think working out makes you sweat, having your friend decide not to work is enough to cause a tsunami of nervous sweats. The […]
WEIGHT GAIN; ALL IS NOT LOST
OPPS, WHERE DID YOUR GOOD HABITS GO? Time for some weight loss? As 2020 whimpered out, the normal January gym spike became little more than a blip. Fat meme mania burned up bandwidth and getting dressed meant sweats du-jour. You’re doing crunches twice a day now; Captain in the morning and Nestle in the afternoon. […]
Pellet Therapy Is Perfect
HORMONES; TOO MUCH, TOO LITTLE, TOO BAD When your hormones aren’t happy, life can get crappy. Unexplained weight gain? Could be hormones. Feeling anxious, depressed, just generally off? Could be hormones. Workout stamina gone south? Those hormones again. Can’t sleep. Too pooped to participate in anything. (Including sex—meh.) More than a good chance your hormones […]
