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IT’S A BIRD, IT’S A PLANE, IT’S A SUPERFOOD

Superfood. Let’s start with a definition of superfood… and at the first hurdle, we get stuck. There is no accepted definition, and definitely no scientific way of classifying foods into superfoods. The term superfood is not regulated by the Food and Drug Administration. And yet, a simple internet search for the word, superfood, reveals close […]

BRAIN FOG – CLOUDY WITH A CHANCE OF HORMONE IMBALANCE

BRAIN FOG – HEADS UP We’ll all had moments of mental cobwebs. Days when we can’t remember something. Especially after sitting home for a year, locked in with our own thoughts. But sometimes it isn’t just a bad case of boredom that messes with our minds. Sometimes, it is something called brain fog. And it […]

Pellet Therapy Is Perfect

HORMONES; TOO MUCH, TOO LITTLE, TOO BAD When your hormones aren’t happy, life can get crappy. Unexplained weight gain? Could be hormones. Feeling anxious, depressed, just generally off? Could be hormones. Workout stamina gone south? Those hormones again. Can’t sleep. Too pooped to participate in anything. (Including sex—meh.) More than a good chance your hormones […]

More energy when your hormones align

Improve your energy levels with proper Hormone alignment. Are there connections between hormonal levels and energy? If there are, then to what extent do they affect energy levels too? The human body is wired in such a way that hormones play a key role in the determination of what the body does, how it does […]

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