IT’S BEGINNING TO LOOK A LOT LIKE STRESSMAS Mountains of red, green, gold, and sparkle hit you wherever you go. And it started the day after Halloween. Get in the spirit everyone. Christmas wasn’t what you hoped it would be last year as some families were still Covid-concerned. So now the pressure is on to […]
IT WAS 1977… Laverne and Shirley rocked the airways. Star Wars wowed us. Elvis dies. And the first personal computer, the Apple II goes on sale. But there was another first being introduced into our culture; the sisterhood of female bodybuilding. The concept was started by a YMCA employee who carried a strong belief that […]
Superfood. Let’s start with a definition of superfood… and at the first hurdle, we get stuck. There is no accepted definition, and definitely no scientific way of classifying foods into superfoods. The term superfood is not regulated by the Food and Drug Administration. And yet, a simple internet search for the word, superfood, reveals close […]
PUT THIS ON YOUR PLATES So, you’re hitting the gym, and hitting it hard. You can work until there isn’t an ounce of sweat left in you. You get home, get into the shower (hopefully) and when you get out, you look in the mirror, flex until you grunt, but don’t see the body you […]
YOU REALLY DON’T KNOW MUCH ABOUT IT Itchy, Bitchy, Sweaty, Sleepy, Bloated, Forgetful and Psycho; the Seven Dwarfs of Menopause. The time of life that replaces the “curse”, “that “time of the month” “she’s on the rag” and now, according to a commercial running rampant on tv, “the gush” of having your period. It’s called […]
BRAIN FOG – HEADS UP We’ll all had moments of mental cobwebs. Days when we can’t remember something. Especially after sitting home for a year, locked in with our own thoughts. But sometimes it isn’t just a bad case of boredom that messes with our minds. Sometimes, it is something called brain fog. And it […]
OPPS, WHERE DID YOUR GOOD HABITS GO? Time for some weight loss? As 2020 whimpered out, the normal January gym spike became little more than a blip. Fat meme mania burned up bandwidth and getting dressed meant sweats du-jour. You’re doing crunches twice a day now; Captain in the morning and Nestle in the afternoon. […]
HORMONES; TOO MUCH, TOO LITTLE, TOO BAD When your hormones aren’t happy, life can get crappy. Unexplained weight gain? Could be hormones. Feeling anxious, depressed, just generally off? Could be hormones. Workout stamina gone south? Those hormones again. Can’t sleep. Too pooped to participate in anything. (Including sex—meh.) More than a good chance your hormones […]
The Big Question!!! Is Botox right for you? As we age or engage in a number of activities, we find out that facial lines, and wrinkles appear on our faces Although there are many cosmetic surgeries that can be done to remedy the situation, Botox seem to be one of the best options to try […]
Have you tried Botox? Botox is a toxin that causes botulism. Botulism is a serious illness that causes flaccid paralysis of muscles. It is caused by a neurotoxin, generically called botulinum toxin, produced by the bacterium Clostridium botulinum. Irrespective of it causing illness, scientists have found ways of using it to our advantage. Botox can […]
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The services provided by Sculpted MD have not been yet evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or otherwise prevent any diseases. The material on sculptedmd.com is for informational purposes only. Consult with your physician before beginning any therapy treatments.
