Denver Health Blog

Weight Loss Hashtags

WEIGHT LOSS HASHTAGS TO LIVE BY

#fatstats #nokidding #foodies #loseweight It’s interesting, the pound symbol on your keyboard—also called an octothorpe—was initially used to mark numbers. And while we’re talking numbers, we can’t help but talk about the number of people loathing to see the number that pops up on their scale, dare they look. Weight

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female bodybuilding

HORMONES AND FEMALE BODYBUILDING

IT WAS 1977… Laverne and Shirley rocked the airways. Star Wars wowed us. Elvis dies. And the first personal computer, the Apple II goes on sale. But there was another first being introduced into our culture; the sisterhood of female bodybuilding. The concept was started by a YMCA employee who

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T Booster and Low T

THE T-BOOSTER TAKEDOWN

THE GOOD, THE BAD, AND THE DON’T BELIEVE EVERYTHING YOU READ ON T BOOSTER You might think you know all about testosterone and t boosters. Most likely, not. Pretty sure of it. If you’re pretty sure we’re wrong, challenge on. FIRST…DEFINE TESTOSTERONE Gotta have it. It’s a guy thing. Big

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Superfood

IT’S A BIRD, IT’S A PLANE, IT’S A SUPERFOOD

Superfood. Let’s start with a definition of superfood… and at the first hurdle, we get stuck. There is no accepted definition, and definitely no scientific way of classifying foods into superfoods. The term superfood is not regulated by the Food and Drug Administration. And yet, a simple internet search for

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testosterone and athletes

TESTOSTERONE; HORMONE OF CHAMPIONS

PUT THIS ON YOUR PLATES So, you’re hitting the gym, and hitting it hard. You can work until there isn’t an ounce of sweat left in you. You get home, get into the shower (hopefully) and when you get out, you look in the mirror, flex until you grunt, but

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