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Denver Health Blog

Holiday Stress Blog

HOLIDAY STRESS; MAY ALL YOUR HORMONES BE MERRY AND BRIGHT

IT’S BEGINNING TO LOOK A LOT LIKE STRESSMAS Mountains of red, green, gold, and sparkle hit you wherever you go. And it started the day after Halloween. Get in the spirit everyone. Christmas wasn’t what you hoped it would be last year as some families were still Covid-concerned. So now

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adrenal fatigue

ADRENAL FATIGUE; DON’T BLAME THANKSGIVING FOR FEELING SO WIPED

TOO POOPED TO PARTICIPATE IN ANYTHING? In 1621, the Plymouth colonists and Wampanoag Native Americans shared an autumn harvest feast that is acknowledged today as one of the first Thanksgiving celebrations in the colonies. They didn’t realize how stressful it would become. Planning. Travel. Shopping. Cooking. Eating. More eating. Company. More

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Weight Loss Hashtags

WEIGHT LOSS HASHTAGS TO LIVE BY

#fatstats #nokidding #foodies #loseweight It’s interesting, the pound symbol on your keyboard—also called an octothorpe—was initially used to mark numbers. And while we’re talking numbers, we can’t help but talk about the number of people loathing to see the number that pops up on their scale, dare they look. Weight

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female bodybuilding

HORMONES AND FEMALE BODYBUILDING

IT WAS 1977… Laverne and Shirley rocked the airways. Star Wars wowed us. Elvis dies. And the first personal computer, the Apple II goes on sale. But there was another first being introduced into our culture; the sisterhood of female bodybuilding. The concept was started by a YMCA employee who

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T Booster and Low T

THE T-BOOSTER TAKEDOWN

THE GOOD, THE BAD, AND THE DON’T BELIEVE EVERYTHING YOU READ ON T BOOSTER You might think you know all about testosterone and t boosters. Most likely, not. Pretty sure of it. If you’re pretty sure we’re wrong, challenge on. FIRST…DEFINE TESTOSTERONE Gotta have it. It’s a guy thing. Big

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