Hormones are a big part of what make us male and female, and testosterone is the male sex hormone. Testosterone is what makes a man feel youthful and virile. But just as hormones decline with age for women, the same is true for men. As men get older, their testosterone
How many times have you been fooled by one of the many weight loss hoaxes? Hopefully never, but if you have you wouldn’t be alone. There are a lot of people claiming to be experts, but what they really want to do is either sell you their equipment or promote
Take charge of your sex life Erectile dysfunction is also known as impotence and is the inability to achieve and keep an erection firm enough and long enough to engage in a strong sex life. If erectile dysfunction occurs occasionally it may not be cause for alarm but if it
You run, you walk, you’re involved in exercise classes – all are positive things as you strive to reach your fitness and weight-loss goals. But perhaps you’ve struggled to get results, and are seeking lasting, even permanent, changes. If that’s the case with you, then be assured that there are
The Term Overfat is the new Obesity If you don’t already have enough terms to describe health in America, scientist would like to add another. The Term Overfat is being used to describe the condition where body fat has reached a level where it can hurt your health. The
Over 79% of Americans are unhappy with their weight, according to YouGov, with 36% of them wanting to lose more than 30 pounds! The struggle to achieve optimum fitness, including losing excess pounds, is no stranger to anyone who has dieted. Hunger Fatigue Frustration Stress Look familiar? These unwelcome guests
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